Self Development and Self Help Audio Books

Sister Jayanti
Relaxing the Mind

Short commentaries and beautiful, calming music will help you come closer to understanding the inner self....

Richard Latham, Meditainment
Rest & Sleep: Soothing Meditations to Help You Relax and Sleep (Unabridged)

Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination....

Richard Latham, Meditainment
Self Belief: Guided Meditations (Unabridged)

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects....

Richard Latham, Meditainment
Self Discovery: Guided Meditations to Explore and Unwind (Unabridged)

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation....

Louise L. Hay
Self-Esteem Affirmations: Motivational Affirmations for Building Confidence and Recognizing Self-Worth

This powerful audio program, created and narrated by Louise L. Hay, contains a series of positive affirmations that will help you experience the joy, fulfillment, love, and wonder....

Richard Latham, Meditainment
Slimming Willpower: Believe in Yourself (Unabridged)

These guided meditations will support you with all the encouragement you need to acheive the weight you desire....

Richard Latham, Meditainment
Stress Relief: For a Clear and Calm Mind (Unabridged)

These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress....

Mike Angulo
The Eflexx Empowerment Meditation (Unabridged)

The Eflexx Empowerment Mediation audio program was designed to help you visualize yourself being prosperous in the near future....

Mike Angulo
The Eflexx Sound Meditation (Unabridged)

The Eflexx Sound Mediation audio program was designed to help you feel relaxed and re-charged....

Stephen and Ondrea Levine
The Grief Process

The Grief Process is an in-depth workshop with Stephen and Ondrea Levine that explores how anyone can resolve grief through meditation....