Self Development and Self Help Audio Books

Richard Latham, Meditainment
Guided Relaxation: For Your Mind, Body, and Spirit (Unabridged)

These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds....

Rolf Sovik
Guided Yoga Relaxations

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace....

Elena Bussolino
Harmonizing Your Chakras

This meditation is designed to induce a deep state of relaxation....

Elena Bussolino
Healing Pain and Grief

This meditation is designed for that overwhelming stage of grief in which one has surrendered to and accepted the event and is filled with emotions that seem to have no outlet....

Elena Bussolino
Healing with the Power of Your Mind

This audiobook will tell you how to heal with meditation and creative visualization....

Inner Treasures

The basic principles of Raja Yoga have been used to give the listener an experience of different qualities of the spiritual self....

Richard Latham, Meditainment
Intimacy: A Shared Mind and Body Experience (Unabridged)

These easy-to-follow guided meditations will ease your bodies into a state of total relaxation awaken feelings of intimacy and affection....

Sister Jayanti
Knowing Myself

Explore the unknown territory of your own self with the help of these meditation commentaries....

Carmen Washington, Pari Gilmour
Learn How to Meditate

These aim to gently guide the listener towards inner calmness and self-discovery....

Lucinda Drayton
Letting Love In

This second title in the simple truths series by Lucinda Drayton is an inspirational three track meditation to help open the heart and create a healthy love for the self and others....