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| Home > Religion and Spirituality Audio Books | |||||
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Five Classic Meditations Meditation offers many benefits: increased self-discipline and concentration, new spiritual insights, compassion for other living beings... |
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Getting Unstuck: Breaking Your Habitual Patterns and Encountering Naked Reality With Getting Unstuck, she offers us a first look at both the itch and the scratch: what Tibetan Buddhists call shenpa.... |
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Going on Being: Buddhism and the Way of Change Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism... |
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Guided Meditations for Busy People This audiobook was designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length..... |
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Guided Meditations for Stress Reduction Mindfulness has been shown in clinical trials to be an effective way of reducing stress.... |
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Guided Meditations: For Calmness, Awareness, and Love Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices.... |
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Happiness What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists.... |
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How Not to be Afraid of Your Own Life Although you may not realize it, fear is getting in your way and stopping you from connecting with others, reaching your true potential, and finding happiness and joy.... |
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How to Expand Love: Widening the Circle of Loving Relationships (Unabridged) His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion.... |
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How to See Yourself as You Really Are (Unabridged) The world's foremost Buddhist leader here teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective.... |
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