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Health and Fitness Audio Books

Check out our health and fitness audio book collection to find audiobooks on a wide range of topics. For those customers looking for nutrition audio books, we offer books on all of the latest diets and healthy eating tips. Our workout audio books collection has top books on exercise and all of the latest workout facts and trends. Aside from diet and exercise, we also have a wide variety of books on aging well, with helpful tips for living a longer life. Our health and fitness audio book collection is your source for all of the latest research and discussion on maintaining your health. Find audio books at The Audio Book Store that fit your lifestyle.
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Home > Health and Fitness Audio Books
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Health and Fitness Audio Books  |  Diets and Nutrition
Taking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance
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Andrew Weil, M.D.
Taking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance

Dr. Andrew Weil invites you to join him in a comprehensive personal health course. His advice is based on sound, up-to-date recommendations - so you can start Taking Care of Yourself.
Ten Natural Remedies that Can Save Your Life
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James F. Balch, M.D.
Ten Natural Remedies that Can Save Your Life

Dr. James Balch's book Prescription for Nutritional Healing established him as one of the most trusted authorities...
The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat
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Laurel Mellin, M.A., R.D.
The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat

Almost everyone who wants to lose weight makes a painful discovery: diets don't work....
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin
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Jorge Cruise
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin

Fad diets, especially low-carb diets, do not work long-term....
The 7 Secrets to Losing Weight and Keeping It Off (Unabridged)
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Donna Krech
The 7 Secrets to Losing Weight and Keeping It Off (Unabridged)

Learn what works and what doesn't from Donna, who not only teaches others about permanent weight loss, but has lived it herself....
The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age
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Nicholas Perricone, M.D.
The Acne Prescription: The Perricone Program for Clear and Healthy Skin at Every Age

Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne....
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
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Barry Sears
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health

Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition....
The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle
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Atkins Health and Medical Information Services
The Atkins Essentials: A Two-Week Program to Jump-Start Your Low Carb Lifestyle

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates....
The Beck Diet Solution
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Judith S. Beck, Ph.D.
The Beck Diet Solution

This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....
The Beginner's Guide to Healthy Eating (Unabridged)
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Dr. Andrew Weil
The Beginner's Guide to Healthy Eating (Unabridged)

Is it possible to eat what you want and remain healthy, happy, and energetic...


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