Health and Fitness Audio Books

Anonymous
Real-Life Diet Tips: Slimming Secrets That Really Work (Unabridged)

Steady weight loss and improved self-image are not impossible. Anyone can do it....

Gina Kolata
Rethinking Thin: The New Science of Weight Loss - And the Myths and Realities of Dieting (Unabridged)

Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

Andrew Weil, Michael Toms
Roots of Healing: The New Medicine

In this thought-provoking program, a number of controversial issues are addressed, including the challenges of life-threatening illnesses....

Rory Freedman and Kim Barnouin
Skinny Bitch (Unabridged)

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

Slim Forever for Men: Subliminal Self Help

Burn calories fast with mind power!....

Slim Forever for Women: Subliminal Self Help

Burn calories fast with mind power!....

Sylvester Stallone with David Hochman
Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power & Live Your Dream

In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success....

Brenda Jaeck
Sugar: The Good, Bad and Ugly

If you want to gain control without willpower or deprivation, this lecture by Brenda Jaeck will certainly help you to do it....

Steven Pratt and Kathy Matthews
SuperFoods Audio Collection: SuperFoods HealthStyle & SuperFoods Rx

The 21st century program for promoting vigor, preventing disease, and extending your lifespan....

Paul Pearsall, Ph.D.
Superimmunity: A Prescription for Health

The way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them....