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| Home > Health and Fitness Audio Books | |||||
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Eight Weeks to Optimum Health (Unabridged) The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health.... |
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Fasting and Cleansing Learn the difference between a cleanse and a fast, and how to prepare for each, as well as how to transition back to regular eating.... |
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Fight Fat After Forty: Break the Stress-Fat Cycle Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds... |
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Fitness That Fits: A Realistic Way to Reshape Your Body (Live) David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system.... |
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Food Cravings: Why Do We Have Them? What Do They Tell Us? Do you crave certain foods? Find yourself going to great lengths to either find the food you crave or avoid the food you crave.... |
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French Women Don't Get Fat: The Secret of Eating for Pleasure French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals.... |
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French Women Don't Get Fat: The Secret of Eating for Pleasure (Unabridged) Here are a culture's most cherished and time-honored secrets recast for the twenty-first century.... |
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French Women for All Seasons: A Year of Secrets, Recipes, & Pleasure Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic.... |
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Gentle Yoga, Volume 1: Yoga Class and Guide Book This Hatha yoga class is suitable for those that have not exercised before or for those that have had a break from regular exercise..... |
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