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| Home > Health and Fitness Audio Books | |||||
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You: Breathing Easy: Breath Energy Awareness (Unabridged) Originally featured in You: Breathing Easy, Breath Energy Awareness features a seven-minute meditation in which you'll use your breath to awaken your vital energy.... |
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You: Breathing Easy: Breathing Techniques (Unabridged) Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath.... |
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You: Breathing Easy: Guided Stretch (Unabridged) Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere.... |
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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize (Unabridged) The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices.... |
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You: Staying Young: The Owner's Manual for Extending Your Warranty Most people think of the aging of their bodies the same way they think of the aging of their cars. But according to Drs. Roizen and Oz, that's a mistake.... |
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You: The Owner's Manual, Updated and Expanded Edition Mehmet Oz and Michael Roizen team up once again to bring us this updated edition of You: The Owner's Manual.... |
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Younger Next Year for Women (Unabridged) Younger Next Year showed men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now the coauthors are back with a version for women.... |
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Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond Younger Next Year is about how to turn back your biological clock.... |
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10 Top Tips for a Healthier You In a nut shell, what should you focus on to improve your health? Listen to my top ten tips for a 'healthier you' to find out.... |
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A Guide to Healthier Eating (Unabridged) Most people are anxious to improve their diets, but in today's hectic, fast-food-oriented world, eating healthy can be quite a challenge.... |
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