Health and Fitness Audio Books

Connie Guttersen
The Sonoma Diet

Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions....

Arthur Agatston, Joseph Signorile
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Unabridged)

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster....

Arthur Agatston, M.D.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

For years, cardiologist Arthur Agatston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

Arthur Agatston, MD
The South Beach Heart Program: The Four-Step Plan That Can Save Your Life

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

Arthur Agatston, MD
The South Beach Heart Program: The Four-Step Plan that Can Save Your Life (Unabridged)

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

Stephen Gullo, Ph.D.
The Thin Commandments Diet: The 10 No-Fail Strategies for Permanent Weight Loss

In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average....

Denis Waitley
The Ultimate Fitness & Wellness System

The Ultimate Fitness & Wellness System is a complete system demonstrating how to build a fat-burning, disease-fighting, age-defying body and mind....

Phil McGraw
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself....

Barbara Rolls
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories

Quit dieting for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods....

Heather Bauer, Kathy Matthews
The Wall Street Diet

The weight-loss plan for people who don't have time to count calories, The Wall Street Diet will help listeners lose weight, keep it off, and still keep up with their fast-paced lives....