Health and Fitness Audio Books

Brian Wansink, Ph.D.
Mindless Eating: Why We Eat More Than We Think

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

Brian Wansink, Ph.D.
Mindless Eating: Why We Eat More Than We Think (Unabridged)

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

Nick Yphantides with Mike Yorkey
My Big Fat Greek Diet

Dr. Nick shares the amazing eating plan that helped him shed 267 pounds, and keep them off.

Kevin Trudeau
Natural Cures They Don't Want You to Know About (Unabridged)

Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health....

Neale Donald Walsch
Neale Donald Walsch on Holistic Living

Hear Neale Donald Walsch's leading-edge insight into one of the most important topics of our time: health and holistic living...

Julian Whitaker
Nutritional Tools for Diabetes

Julian Whitaker, M.D., explains that regular exercise and a healthy diet will go a long way toward preventing and treating type-2 diabetes....

Yoga 2 Hear
Post-Natal Yoga: Yoga Class and Guide Book. (Unabridged)

Here are two separate 30-minute Hatha yoga classes created specifically for use after pregnancy....

Yoga 2 Hear
Pre-natal Yoga: Yoga Class and Guide Book. (Unabridged)

Here's a safe, effective and supportive Hatha yoga class suitable for use during pregnancy....

Kathy Freston
Quantum Wellness (Unabridged)

Kathy Freston is back with a new life-changing guide in which she teaches the principles of quantum wellness....

Lyndall Briggs and Gary Green
Quick & Easy Weight Loss

Listening to the Quick & Easy Weight Loss program and implementing the guidebook's suggestions, will help you to achieve and maintain your ideal body shape and size....