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| Home > Health and Fitness Audio Books | |||||
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Get Slim: Increase Motivation, Decrease Weight Lack of effective motivation is the key reason most people continually struggle to acquire and maintain their ideal weight.... |
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being We all know that losing weight is the easy part. It's keeping the weight off that's hard... |
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Harvest for Hope: A Guide to Mindful Eating Readers will discover the dangers behind many of today's foods.... |
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Healing Your Appetite, Healing Your Life In this enlightening lecture, best selling author and lecturer Doreen Virtue discusses a number of issues related to the health of your appetite - and your life... |
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Healthy Breathing The secret to better health might be something you're doing right now - breathing! Many centuries ago... |
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Healthy Holidays The average person gains between five and 10 pounds from Thanksgiving to New Year. This year CAN be different.... |
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Healthy Weight Loss Why are there so many diets? Why don't they work? How can you lose weight AND maintain it? In this lecture, Brenda Jaeck discusses all of this, plus some weight loss tips.... |
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Hypnosis for Weight Control Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions... |
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Improvers Yoga, Volume 1: Yoga Class and Guide Book This easy to follow Hatha yoga class is suitable for those with some experience of yoga.... |
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Improvers Yoga, Volume 2: Yoga Class and Guide Book Here's a practical and achievable Hatha yoga class suitable for those with some experience of yoga.... |
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