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Yoga for Strength Master yoga instructor Sara Ivanhoe has created dozens of best-selling, body-sculpting yoga videos, and now you can get in shape with Sara's custom workouts, too.... |
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Yoga for Weight Loss Yoga is more than exercise poses: It is a mind-body-spirit lifestyle.... |
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Yoga Stretch for Fitness In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements.... |
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Body Transformation Inside-Out (Unabridged) Tap into your inherent power to facilitate positive changes and alter the way you think, feel and look.... |
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Conscious Aging: On the Nature of Change and Facing Death Fears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative... |
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Dr. Atkins' Age-Defying Diet Revolution World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like... |
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Grow Younger, Live Longer: 10 Steps to Reverse Aging Grow Younger, Live Longer is a complete manual for renewal. On this audio you will find a simple, practical, step-by-step program... |
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Harvard Health Letter, 1-Month Subscription The award-winning and world-renowned Harvard Health Letter was the first health publication for a lay audience to be published by a major medical institution. For nearly a quarter of a century,... |
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Harvard Men's Health Watch, 1-Month Subscription Harvard Men's Health Watch is a monthly publication addressing men's health concerns to help them lead healthier, longer lives.... |
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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-being At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order....` |
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