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Audiobook Title:
Claire King's Ultimate Body Workout: Exclusive Audio Download
By: Claire King |
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Claire King's Ultimate Body Workout: Exclusive Audio Download
By:
Claire King
Audio Length:
1 hour and 21 min.
Avg. Cust. Rating:
4 out of 5.0
Now for your audio device: A workout designed to turn back time, giving you the body of your dreams - whatever your age! Claire King, award-winning star of Emmerdale and Bad Girls, lets you in to her secret of how to gain the ultimate bikini body! Claire King's Ultimate Body is no ordinary workout. Designed specifically with core stability in mind, Claire shows you exercises that safely target all areas of your body, resulting in a toned, streamlined body. Follow this workout and you will feel fabulous and confident in your own skin - no matter what weight, size, or age you are! This exclusive downloadable workout is to be used alongside the DVD - giving you the flexibility to workout when and where you want. Take Claire's workout into the garden, to the park, or even on holiday so you can workout outside and on the move! Includes:
Fuel Guide: Principles of a Healthy Diet
Interview with Claire King Please note: This audio workout should be used in conjunction with the DVD workout.
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