Audiobook Title:
Goodbye to Shy: For the Bashful in all of Us
By: Leil Lowndes

Don't they know how hard it is? The anxiety? The fear that you'll say something silly? If you could just say "goodbye" to being shy, you could get on with enjoying people, situations, and life!

Author Leil Lowndes knows firsthand how excruciating shyness is. "I remember standing on the sidelines at parties, wishing my dress matched the wallpaper to make me invisible," she says. "I wish I'd had this audiobook then. I am gratified that I can provide it for you now!" Based on the research of medical and health professionals, she has created dozens of ShyBuster exercises to cure your shyness.

If they worked for a woman who was shy around her own shadow, they will definitely work for you!