Audiobook Title:
Before You Fly
By: Lynda Hudson

Use everyday for two to three weeks leading up to a flight to increase your sense of calm as you anticipate the journey and for a sense of comfort and control on the aircraft. For best and maximum effect, use it in conjunction with the Fly with Confidence recording in this series, which is specifically designed for use on the flight itself.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as you listen.