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Audiobook Title:
Yoga Stretch for Fitness
By: Beth Shaw

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Yoga Stretch for FitnessYoga Stretch for Fitness Audio Book By: Beth Shaw

Audio Length: 56 min.
Avg. Cust. Rating: 3.83 out of 5.0

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness, and improved physical health. You are on your way to a healthier life!

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Yoga Stretch for Fitness
By: Beth Shaw
Audio Length: 56 min.
Avg. Cust. Rating: 3.83 out of 5.0
List Price:
$12.95
Click Here to e-mail yourself a link to this page as a reminder for later reference.





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