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Audiobook Title:
Buns and Thighs Pilates
By: Ellen Barrett

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Home  >  Health and Fitness Audio Books  >  Workouts
Buns and Thighs PilatesBuns and Thighs Pilates Audio Book By: Ellen Barrett

Audio Length: 15 min.
Avg. Cust. Rating: 3.5 out of 5.0

Try this deep, effective lower-body-toning routine three times a week on non-consecutive days. These Pilates-style exercises, taught by master Pilates instructor Ellen Barrett, can be incorporated into your regular workouts or you can do them all by themselves. Take breaks when you need to, and remember to move slowly and with control. You need no equipment beyond a basic mat. All fitness levels welcome. Have fun!

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Buns and Thighs Pilates
By: Ellen Barrett
Audio Length: 15 min.
Avg. Cust. Rating: 3.5 out of 5.0
List Price:
$4.95
Click Here to e-mail yourself a link to this page as a reminder for later reference.





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