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Audiobook Title:
Hotel Room Workout
By: Ellen Barrett

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Hotel Room WorkoutHotel Room Workout Audio Book By: Ellen Barrett

Audio Length: 28 min.
Avg. Cust. Rating: 2.75 out of 5.0

The Hotel Room Workout is ideal for those who travel...and even folks who don't! Now you can squeeze in a 30-minute total-body workout without fancy equipment. In this workout we do basic Pilates-style calisthenics in an invigorating sequence that challenges the muscles of the body yet increases energy levels. Perform the exercises with bare feet or sneakers, whatever you prefer. The Hotel Room Workout is TOTAL BODY CONDITIONING...you don't even need a mat! All fitness levels welcome!

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Hotel Room Workout
By: Ellen Barrett
Audio Length: 28 min.
Avg. Cust. Rating: 2.75 out of 5.0
List Price:
$4.95
Click Here to e-mail yourself a link to this page as a reminder for later reference.





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