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Audiobook Title:
The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged)
By: The Editors of Men's Health Magazine

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The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged)The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged) Audio Book By: The Editors of Men's Health Magazine

Audio Length: 1 hour and 15 min.
Avg. Cust. Rating: 3 out of 5.0

Week Ten of the The Men's Health Longevity Program shows you how to exercise to get strong:

Day 1: Set up a home workout areaDay 2: Strength-training session No. 1 (upper body)Day 3: Maximize your recoveryDay 4: Strength-training session No. 2 (lower body)Day 5: The ultimate abs regimenDay 6: Customize your exercise program

Plus, discover 10 ways to prevent foot pain.
Ol' Father Time waits for no man...What are you waiting for? Download the entire 12-week The Men's Health Longevity Program.

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The Men's Health Longevity Program: Week Ten: Exercise to Get Strong (Unabridged)
By: The Editors of Men's Health Magazine
Audio Length: 1 hour and 15 min.
Avg. Cust. Rating: 3 out of 5.0
List Price:
$4.90
Click Here to e-mail yourself a link to this page as a reminder for later reference.





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