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Audiobook Title:
The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged)

By: The Editors of Men's Health Magazine

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The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged)The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged) Audio Book By: The Editors of Men's Health Magazine

Audio Length: 1 hour and 11 min.
Avg. Cust. Rating: 3.23 out of 5.0


Week Two of the The Men's Health Longevity Program shows you how to exercise to get lean and healthy:

Day 1: Do a morning stretching routineDay 2: Go for a walk after dinnerDay 3: Aerobic session No. 1 (indoor)Day 4: Get active at workDay 5: Aerobic session No. 2 (outdoor)Day 6: Discover your heartbeat

Plus, discover 10 ways to prevent arthritis and 10 ways to prevent back pain.
Ol' Father Time waits for no man...What are you waiting for? Download the entire 12-week The Men's Health Longevity Program.

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The Men's Health Longevity Program: Week Two: Exercise to Get Lean and Healthy (Unabridged)
By: The Editors of Men's Health Magazine
Audio Length: 1 hour and 11 min.
Avg. Cust. Rating: 3.23 out of 5.0

List Price:
$4.90
Click Here to e-mail yourself a link to this page as a reminder for later reference.