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Audiobook Title:
The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged)

By: The Editors of Men's Health Magazine

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The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged)The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged) Audio Book By: The Editors of Men's Health Magazine

Audio Length: 1 hour and 57 min.
Avg. Cust. Rating: 3.36 out of 5.0


Week One of the The Men's Health Longevity Program shows you how to eat for maximum energy:

Day 1: Restock your refrigerator and pantryDay 2: Eat a good breakfastDay 3: Eat a good dinnerDay 4: Eat smart through the dayDay 5: Double your water intakeDay 6: Have a fruit and vegetable jamboree

Plus, discover 10 ways to prevent digestive problems and 10 ways to prevent weight gain.
Ol' Father Time waits for no man...What are you waiting for? Download the entire 12-week The Men's Health Longevity Program.

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The Men's Health Longevity Program: Week One: Eat for Maximum Energy (Unabridged)
By: The Editors of Men's Health Magazine
Audio Length: 1 hour and 57 min.
Avg. Cust. Rating: 3.36 out of 5.0

List Price:
$4.90
Click Here to e-mail yourself a link to this page as a reminder for later reference.