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20-Minute Indoor Cycle Sweat Fest

Price:  $4.95  

Avg. Customer Rating: 3.54 out of 53.54 out of 53.54 out of 53.54 out of 53.54 out of 5
Author: Matthew Reyes
Audio Length: 34 min.
Release Date: 4/25/2005
Narrator: Matthew Reyes
Format: Original Staging

Blast hundreds of calories with this indoor cycling workout designed by Matthew Reyes, premiere cycling coach in Los Angeles....

Abs on Ball

Price:  $4.95  

Avg. Customer Rating: 1.8 out of 51.8 out of 51.8 out of 51.8 out of 51.8 out of 5
Author: Domo Kovacevic
Audio Length: 13 min.
Release Date: 5/10/2005
Narrator: Domo Kovacevic
Format: Original Staging

You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout....

Body for Life for Women: 12 Weeks to a Fabulous Body at Any Age

Price:  $7.49  ($24.95)

Avg. Customer Rating: 3.37 out of 53.37 out of 53.37 out of 53.37 out of 53.37 out of 5
Author: Pamela Peeke
Audio Length: 3 hours and 16 min.
Release Date: 3/31/2005
Narrator: Pamela Peeke
Format: Abridged

The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

Buns and Thighs Pilates

Price:  $4.95  

Avg. Customer Rating: 3.67 out of 53.67 out of 53.67 out of 53.67 out of 53.67 out of 5
Author: Ellen Barrett
Audio Length: 15 min.
Release Date: 4/25/2005
Narrator: Ellen Barrett
Format: Original Staging

Try this deep, effective lower-body-toning routine three times a week on non-consecutive days....

Cardio Cross-Training Makeover 6-Week Program

Price:  $7.49  ($24.95)

Avg. Customer Rating: 2.5 out of 52.5 out of 52.5 out of 52.5 out of 52.5 out of 5
Author: Chris Bohlin
Audio Length: 3 hours and 30 min.
Release Date: 6/22/2005
Narrator: Chris Bohlin, Matthew Reyes, and Domo Kovacevic
Format: Original Staging

Cross-train most days of the week on several different cardio machines....

Cardio FatBlaster

Price:  $4.95  

Avg. Customer Rating: 2.6 out of 52.6 out of 52.6 out of 52.6 out of 52.6 out of 5
Author: Chris Bohlin
Audio Length: 22 min.
Release Date: 5/11/2005
Narrator: Ellen Barrett
Format: Original Staging

Blast calories and sculpt your lower body with this short but intense cardio treadmill workout....

Cardio Treadmill Beginner Walk

Price:  $4.95  

Avg. Customer Rating: 1.78 out of 51.78 out of 51.78 out of 51.78 out of 51.78 out of 5
Author: Chris Bohlin
Audio Length: 17 min.
Release Date: 4/6/2005
Narrator: Chris Bohlin
Format: Original Staging

The safest, most portable and do-able cardiovascular workout is a power walk, whether you do it outside, on a track, or on a treadmill....

Cardio Treadmill Hill Program

Price:  $4.95  

Avg. Customer Rating: 2.17 out of 52.17 out of 52.17 out of 52.17 out of 52.17 out of 5
Author: Chris Bohlin
Audio Length: 23 min.
Release Date: 4/25/2005
Narrator: Chris Bohlin
Format: Original Staging

Blitz calories and sculpt your lower body with this cardio treadmill workout....

Cardio Treadmill Run/Walk

Price:  $4.95  

Avg. Customer Rating: 2.6 out of 52.6 out of 52.6 out of 52.6 out of 52.6 out of 5
Author: Chris Bohlin
Audio Length: 23 min.
Release Date: 4/25/2005
Narrator: Chris Bohlin
Format: Original Staging

Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout....

Flat Abs Pilates

Price:  $4.95  

Avg. Customer Rating: 3.11 out of 53.11 out of 53.11 out of 53.11 out of 53.11 out of 5
Author: Ellen Barrett
Audio Length: 14 min.
Release Date: 4/6/2005
Narrator: Ellen Barrett
Format: Original Staging

Pilates is best known as a core strengthener, an abs-toner, and a posture enhancer....

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