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Health and Fitness Audio Books

Health and Fitness Audio BooksCheck out our health and fitness audio book collection to find audiobooks on a wide range of topics. For those customers looking for nutrition audio books, we offer books on all of the latest diets and healthy eating tips. Our workout audio books collection has top books on exercise and all of the latest workout facts and trends. Aside from diet and exercise, we also have a wide variety of books on aging well, with helpful tips for living a longer life. Our health and fitness audio book collection is your source for all of the latest research and discussion on maintaining your health. Find audio books at The Audio Book Store that fit your lifestyle.


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Kitchen Literacy: How We Lost Knowledge of Where Food Comes from and Why We Need to Get It Back (Unabridged)

Price:  $7.49  ($26.95)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Ann Vileisis
Audio Length: 11 hours and 29 min.
Release Date: 2/24/2010
Narrator: Alex Day
Format: Unabridged

Ask children where food comes from, and they'll probably answer: the supermarket. Ask most adults, and their replies may not be much different....

The 4-Day Detox (Unabridged)

Price:  $2.31  ($3.30)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Ian K. Smith
Audio Length: 17 min.
Release Date: 2/19/2010
Narrator: Ian K. Smith
Format: Unabridged

Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds....

Prenatal Relaxation (Unabridged)

Price:  $7.49  ($20.86)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Yoga 2 Hear
Audio Length: 41 min.
Release Date: 2/10/2010
Narrator: Sue Fuller
Format: Unabridged

Prenatal Relaxation consists of two separate easy-to-follow 20 minute sessions that are suitable for use throughout the entire pregnancy and the first stage of labour....

Stop Smoking and Breathe.: Easy Breathing Techniques to Help You Quit

Price:  $7.49  ($22.25)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Yoga 2 Hear
Audio Length: 55 min.
Release Date: 2/10/2010
Narrator: Sue Fuller
Format: Original Staging

Here are four easy-to-follow instructional sessions to help you to quit smoking forever. Each session guides you through simple and effective breathing techniques....

Living With a Seriously Ill Child: Parenting Advice for Childhood Cancer and other Childhood Illnesses (Unabridged)

Price:  $7.49  ($15.89)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Dr. Jan Aldridge
Audio Length: 3 hours and 26 min.
Release Date: 2/10/2010
Narrator: Geof Morgan
Format: Unabridged

Around 100,000 children in the UK suffer chronic illness, while some 20,000 families have a child unlikely to reach adulthood - figures reported to have doubled since the 1970s....

Healthy Eating: Smart Food Choices for Life!

Price:  $7.49  ($18.95)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Penny Steward
Audio Length: 1 hour and 20 min.
Release Date: 2/8/2010
Narrator: Unspecified
Format: Original Staging

Do you wish you had more energy? Are you carrying a few extra pounds? Are you curious about how food really affects you? If you answered yes then this program is for you....

La Super Dieta Latina [The Hot Latin Diet]: El Plan Optimo Para Obtener un Cuerpo Sexy e Ideal (Unabridged)

Price:  $7.49  ($29.99)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Manny Alvarez
Audio Length: 7 hours and 12 min.
Release Date: 2/5/2010
Narrator: Tony Plana
Format: Unabridged

Not just another diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous....

Treating Arthritis Exercise Book (Unabridged)

Price:  $7.49  ($15.90)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Margaret Hills
Audio Length: 2 hours and 32 min.
Release Date: 2/2/2010
Narrator: Brogan West
Format: Unabridged

If you suffer from arthritis, it's all too easy to let pain and restricted movement become a way of life. With Margaret Hills' methods, you can make arthritis a thing of the past....

The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight (Unabridged)

Price:  $7.49  ($20.24)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Rita M. Hancock
Audio Length: 6 hours and 51 min.
Release Date: 2/2/2010
Narrator: Christine Williams
Format: Unabridged

According to Rita Hancock, author of The Eden Diet, you can have your chocolate cake and eat it, too....

Treating Arthritis: More Ways to a Drug-free Life (Unabridged)

Price:  $7.49  ($15.90)

Avg. Customer Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5  (Not Yet Rated)
Author: Margaret Hills
Audio Length: 2 hours and 39 min.
Release Date: 1/28/2010
Narrator: Brogan West
Format: Unabridged

Doctors and consultants may be very surprised when they see patients suffering intractable arthritis suddenly beginning to get better....

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