Publisher's Summary Are you tired of self-defeating thoughts and self-criticism running your life? Do you want to be happy and feel proud of yourself? Get the self-esteem boost you need using this hypnosis program from Erick Brown. "Self-Esteem Enhancement" will help you release self-doubting and hurtful thoughts, and allow you to embrace self-confidence and forgiveness. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your self-esteem, helping you let go of self-defeating thoughts, and boosting your confidence. Don't wait another day. You can increase your self-esteem and feel great about yourself with Erick Brown Hypnosis! "Self-Esteem Enhancement" includes an instructional track and three hypnosis tracks for you to choose from:"¨ - one containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change."¨ - one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions."¨ - one containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation. **Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress. Download and start listening now!