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Audio Books > Self Development > Communication Skills > Total Focus & Concentration (Unabridged)

Download Total Focus & Concentration Audiobook (Unabridged)

Total Focus & Concentration (Unabridged)
 audio sample
Narrator: Unspecified
Format: Unabridged
Release Date: March 2009
Audio Length: 0.25 hours
Rating: 3.773.77 out of 53.77 out of 53.77 out of 53.77 out of 53.77 out of 5
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Publisher Summary

Enhance your ability to relax, focus and concentrate now and be the best you can be.

Typical problems that people experience when learning new things are procrastination, lack of motivation, anxiety and self consciousness. These may be caused by a number of different issues including self protection, the idea that if you don't try hard then you can't get hurt, or fear of failure and sometimes even fear of success and of the unknown could be obstacles in a persons path.

In order to function at your very best it is important to develop a relaxed and stable state. Successful people invest huge amounts of time and energy and are completely absorbed in their projects. Successful people have total faith in themselves. This recording is designed to help you begin or to continue to develop this ability within yourself.

In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance.

About the Author: Darren Marks

The success of Overcome Claustrophobia: Stay Calm Confident and Relaxed in Enclosed Spaces, Overcome Fear of Being Alone: Learn to Feel Comfortable in Your Own Company and Forgiveness: Let Go of the Pain Others Have Caused and Feel Free Today helped to put Health & Fitness author, Darren Marks on the map. Darren Marks has become one of the most well-liked authors in our catalog. Featuring a total of 58 audiobooks on, customers will find 5 hours of stories that they are sure to enjoy, including their bestselling title Overcome Claustrophobia: Stay Calm Confident and Relaxed in Enclosed Spaces. In 2009, we added Overcome Fear of Being Alone: Learn to Feel Comfortable in Your Own Company to our database, making it the oldest title from Marks in our audio book catalog. Most recently, we added the audiobook version of Be Successful and Achieve Your Goals to our selection. Though the Unabridged version of Overcome Claustrophobia: Stay Calm Confident and Relaxed in Enclosed Spaces, read by popular narrator, Darren Marks is their most popular audiobook, you will surely find a Health & Fitness story to enjoy among the 58 audiobooks available. For a complete listing of Marks's titles, please visit their audio book page here: Darren Marks audiobooks.

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