Guided Meditations for Busy People Audiobook (Unabridged)

Guided Meditations for Busy People (Unabridged), by Bodhipaksa
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4 out of 54 out of 54 out of 54 out of 54 out of 5 4 (3 ratings) (rate this audio book) Author: Narrator: Bodhipaksa Publisher: Wildmind Format: Unabridged Audiobook Release Date: Audio Length:
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Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long.

These short sits are ideal for the person who needs to meditate but who feels they don't have the time. Each meditation introduces a principle that can be brought into daily life as a mindfulness practice.

Led by Bodhipaksa from the popular Wildmind meditation teaching resource and Internet site, these Buddhist meditations will help you to develop greater appreciation for every moment of your life.

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About the Author

Bodhipaksa is one of our most featured and respected Self Development and Health & Fitness authors available on our website. With a total of 5 audiobooks in our collection, such as Guided Meditations: For Calmness, Awareness, and Love and Sacred Sound: Mantra Meditations for Centeredness and Inspiration, you can listen to over 6 hours of stories from Bodhipaksa. Guided Meditations: For Calmness, Awareness, and Love was added to our online catalog in 2007, making it the oldest title we carry from Bodhipaksa. The book, Sacred Sound: Mantra Meditations for Centeredness and Inspiration, is the latest of their works to be added to our collection. Though all of Bodhipaksa's Self Development titles can be enjoyed by our customers, Guided Meditations: For Calmness, Awareness, and Love is the most popular and bestselling on our site. To view the entire collection of 5 audiobooks, please visit their author page today: Bodhipaksa.